Weight Loss Services in Cape Town
Weight Loss Services
Weight loss*
Our weight loss programs in Durbanville, Cape Town, are tailored to help you achieve your health and fitness goals. Whether you're looking to lose a few kilograms or need a comprehensive weight management plan, our registered dietitians are here to guide you through the process.
Each weight loss plan is customized to your needs, ensuring sustainable results that promote long-term health. As a dietitian-led practice, we focus on evidence-based strategies, including meal planning, fitness routines, and ongoing support to help you reach and maintain your target weight.
We also offer Vitality Nutritional Assessments to help you understand your current dietary needs and how you can improve your health. Our clients benefit from one-on-one consultations, where our dietitians create personalized nutrition and weight loss plans.
We offer a very popular 8 and 12 week weight loss package which includes:
- These rates are for 2024 only
- An initial 1 hour consultation
- Individualised 7 day meal plan (big variety) to get you going
- 4 or 6 follow-up's every 2 weeks
- Necessary changes/ alterations can be made throughout the programme if necessary but not a new menu immediately
- We can also claim from your medical aid savings account according to your schemes rates - These rates will be more than rates above
- Discount is offered to join for another 8 or 12 weeks
- Couples packages available - see above
Dietitian
Registered Dietitian in Cape Town
We provide a variety of services in the Dietetics field to suit your individual needs.
Please note- We do not support the Low Carb High Fat/ Banting / Paleo way of eating.
We welcome Bonnie Evert , Registered Dietitian to Lauren’s team at Panorama Intercare and High street, Tygervalley from November 2024. See contact details to arrange a consultation.
Weight loss*
We offer a very popular 8 and 12 week weight loss package which includes:
- These rates are for 2024 only
- An initial 1 hour consultation
- Individualised 7 day meal plan (big variety) to get you going
- 4 or 6 follow-up's every 2 weeks
- Necessary changes/ alterations can be made throughout the programme if necessary but not a new menu immediately
- We can also claim from your medical aid savings account according to your schemes rates - These rates will be more than rates above
- Discount is offered to join for another 8 or 12 weeks
- Couples packages available - see above
Vitality nutritional assessments
- We are registered on the Discovery Vitality network (Please book your appointment BEFORE 15 december 2024!!)
- Discovery members can earn 1000 points per annum R500 pp cash or card. This is a body composition analysis and dietary advice session based on info given during the consultation
- Individualised meal plans are done at an additional charge according to the practice rates
Other services
- Diabetes (type 2)
- Gestational diabetes
- Pre-Diabetes Or insulin Resistance
- Gastrointestinal problems (IBS/ intolerances/hernia/diverticulitis)
- Arthritis gout
- High blood pressure cholesterol
- Renal failure (depending what stage and treatment is given)
- Oncology (symptomatic treatment)
- Nutrition during and after pregnancy and breastfeeding
- Vegetarianism
- Home visits are offered if patient is bed-bound
- Fatty liver
- Blood tests can be done on request but dietary requirements are not based on blood groups. We focus on vitamin deficiencies, hormones (insulin and thyroid), cholesterol and glucose levels and inflammation levels
- Online consultations (local and international)
Fees
This practice is linked to all major medical aids in South Africa.
Consultations ,meal plans and follow ups can be claimed directly on your behalf according to your schemes rates, provided you have a medical aid savings portion. This is 100% medical aid rates.
Cash payments are slightly lower than medical aid rates. We do have card facilities available.
Individuals:
Initial consultation R720
meal plan R600
follow ups 1-2 weekly : R355
follow ups: 3-4 weekly : R480
Couples:
Initial consultation : R1000
Meal plan : R800
Follow ups: 1-2 weekly: R500
Follow ups: 3-4 weekly: R600
8 week weight loss programme: R2740
12 week weight loss programme: R3450
Couples:
8 weeks: R3800
12 weeks: R4800
Biokineticists we work with
Carin based at -Welgemoed
-Panorama
-Kenridge
-Durbanville
-Paarl
Based at Durbanville Virgin active
Based at Cape Gate Virgin active
Opening Hours:
Durbanville (Lauren only)
Mondays- Wednesdays 8:00- 17:00
Fridays 8:00- 15:00
Panorama Intercare (Bonnie only)
Monday-Friday 8.00-19.00, and 2 Saturdays a month
High street, Tygervalley
Tuesdays : 8.00-17.00 (Bonnie)
Thursdays: 8.00-17.00 ( Lauren/ Bonnie)
Join us with the Occupational therapists Back2work Offices: https://www.back2work.co.za/
